Covid-19 support

See resources to look after your mental health and wellbeing during the coronavirus outbreak.

covid-19 mental health

It is human to feel a whole range of emotions, from fear and worry to loneliness and sadness, during this trying time of unprecedented change and uncertainty.

Remote working, social distancing, self-isolation, and an over-arching uncertainty about the future, are affecting all of us in different ways. We need to look after our mental health and each other, now more than ever.

A recent Crisis Practice Support Webinar focused on managing stress and avoiding burnout.

 

Below are some useful links that you may find helpful for managing your mental well-being during this uncertain time:

  • Saint Patrick's - Mental health support and information services during the coronavirus outbreak
  • The Sanctuary - Arrange a phone call to people feeling lonely 
  • Healthy Ireland - Getting through Covid-19 together
  • HSE – Minding your mental health during the Coronavirus outbreak
  • Aware – Mental wellbeing during Covid-19 outbreak
  • Samaritans – If you’re worried about your mental health during the coronavirus outbreak
  • TED Connects - Free, live, daily conversation series featuring experts whose ideas can help us reflect and work through this uncertain time
  • Mental Health Foundation – How to look after your mental health during the Coronavirus outbreak
  • Irish Government – Latest updates on Covid-19 (Coronavirus)
  • Directory - Free products/services during Covid-19