Graham Boal QC, former judge at the Old Bailey, speaks candidly about his own experiences and insights in a recent podcast episode.
Did you know that the International Bar Association (IBA) has launched a new podcast on mental health and wellbeing?
In this podcast, Sara Carnegie, IBA Legal Projects Director, speaks to Graham Boal QC, former judge at the Old Bailey, about imposter syndrome and how success is not necessarily synonymous with greater confidence and wellbeing.
In a warm conversational space, Sara and Graham Boal QC also focus on the devastating effects of alcoholism and depression, the stigma commonly associated with them, and why promoting mental wellbeing is so important to ensure sustainable career development for legal professionals.
The discussion draws on personal accounts from Boal's memoirs “A Drink at the Bar: A memoir of crime, justice and overcoming personal demons” and is an offering of honesty and wisdom.
We hope you find it thought-provoking and that it gives you space for surprise and reflection.
Supports
Don’t forget that LegalMind - an independent, low cost and confidential mental health support – is available for solicitors at any time of the day or night to talk about any of the issues brought up in this podcast.
You can call LegalMind’s freephone number on 1800 81 41 77 or text ‘Hi’ to 035387 369 0010 (standard rates apply) and a case manager will text you back as soon as possible.
You can also find many more resources and supports on the Professional Wellbeing Hub.